Monday, March 12, 2012

Day Zero

If eating and being healthy was easy, we'd have an entire nation of skinny people.  Instead, America's shape is round.  As a person who enjoys salty and fried foods too much, I am as guilty as the next person of overindulging in substances that are mislabeled as "food" instead of "toxic waste."

But I want to live a long and healthy life, and I don't like the idea of having to go in for surgery every few years for a quadruple bypass.  Works for my grandfather, I'm sure it will work for me, but I don't want to risk it.

I've been trying (somewhat successfully) to eat a little healthier.  Unfortunately, the next step involves me getting off my too large butt and getting more exercise.  Don't misunderstand, I'm not against exercise--I love it.  But with my schedule the way it is, I have Saturday nights, Sunday afternoon/night, and a precious hour or two in the evenings that I can call "mine."

So, I'm going to try and be more active and to eat healthier.  We will see what tomorrow brings--hopefully an improvement.

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